Summer is on its way!
How many of you regret eating too many mince pies over Christmas? I don’t, they tasted too good to stop. However, now the holidays are over, the work outs MUST step up a level in order to look slim and trim for summer!
I have been working extremely hard to slim down for summer, and it’s been a lot of fun!! No, I’m not crazy, I have made it fun with loud music and a determined mind! 14months after having my son I am finally feeling like a yummy mummy again. My hard work is definitely paying off!
Here is my at home, cardio and tone work out!!
Warm up- x2 (get faster and lower)
20x Bicep Curls
20x Push Ups
15x Up and Down Push Ups
30x Arm Circles
30x Triceps Swing